Advantages and Disadvantages of Sex During Pregnancy

Last Updated on August 9, 2024 by Paola Castillo

Sexual relations and pregnancy are topics that people talk about very timidly, often expectant women do not dare to ask this question even to a gynecologist. Will sexual intercourse not harm the baby’s development? Is it possible to make love in the last weeks? These and many other questions worry couples who are expecting their first child. Keeping that in mind, in this article, we will know more about the advantages and disadvantages of sex during pregnancy.

Sex during pregnancy: Advantages

There is no ban on sex during pregnancy. Doctors see in it not only psychological but also physiological benefits.

Emotional Bonding

A harmonious sex life allows the family to maintain an atmosphere of love for each other and contributes to the preservation of cooperative parental relationships. Prolonged abstinence can lead to irritability and emotional and physical stress. During pregnancy, a woman needs confirmation that, despite her changed appearance, a man still considers her beautiful, sexy, and desirable. There can also be a psychological moment. Sex can help maintain emotional closeness and intimacy between partners during a time when physical changes and emotional stressors may arise. During intimacy, a woman feels beautiful, desired, and loved. Sexual attractiveness increases a woman’s self-confidence.

Improved Mood

Sexual activity can release endorphins, which are natural mood enhancers. This can be especially beneficial for pregnant individuals who may experience mood swings due to hormonal changes. Sex and intimacy can help reduce stress and promote relaxation, which is important for both the pregnant person and their partner. Orgasms release endorphins, which can help mother and baby relax and feel happy.

Increased Blood Flow and Stronger Orgasms

Stronger orgasms are influenced by the level of increasing hormones – progesterone and estrogen – which determine changes in the body and increased lust: breasts become larger, nipples are more sensitive, more blood flows into the pelvis, and the vagina becomes more moist. A rounder figure makes you feel sexier and don’t have to worry about contraception. Sexual arousal increases blood flow to the pelvic area, potentially benefiting the pelvic organs and promoting overall circulation. Increased blood flow to the genitals can mean a higher number of stronger orgasms in pregnant women.

Stimulator of Childbirth

In the third trimester, especially in the last weeks, sex becomes an excellent birth stimulant. It’s just important to do it without a condom. Ask why? It turns out that semen contains special substances – prostaglandins. They have a positive effect on the uterus, softening it and preparing it for future childbirth. In other words, they speed up the process and reduce the risk of ruptures. Also, the uterus is a muscular organ. The contraction that occurs during orgasm is a kind of training before childbirth. However, you and your partner should have intercourse during the third trimester when it is recommended by the doctor.

Healthy Pregnancy

in 2004 a study showed that sex increases the number of IgA antibodies that help protect against colds and other infections. So, sex during pregnancy boosts your immunity. Feel-good hormones protect against pregnancy-induced hypertension and diabetes and ensure a healthy pregnancy.

Physical Connection

Engaging in sexual activity can help couples feel physically connected and close, even as the pregnant person’s body changes. Sexual activity during pregnancy brings partners closer together.

Keeping Fit

It is worth remembering that sex is a physical activity that burns calories. Sex supports the physical fitness of both partners.

Disadvantages of Sex During Pregnancy

Doctors also recommend avoiding sex in certain health conditions. When should sex during pregnancy be avoided? Understanding the disadvantages of sex during pregnancy is crucial for expecting parents. These disadvantages of sex during pregnancy may arise in cases where there are health concerns or risks involved. It’s essential to consult with a healthcare provider to fully understand the disadvantages of sex during pregnancy and make informed decisions. Being aware of the disadvantages of sex during pregnancy helps ensure the safety and well-being of both the mother and the baby.

Bleeding

However, there are disadvantages of sex during pregnancy, as bleeding is a sign that indicates it is not safe. Bleeding can be a sign of inflammation, the growth of the cervix, preterm labor, or a problem with the placenta, all of which are disadvantages of sex during pregnancy. If you experience bleeding, which is one of the disadvantages of sex during pregnancy, consult your healthcare provider immediately

Physical Discomfort

As pregnancy progresses, the pregnant person’s body undergoes various physical changes that might make certain sexual positions uncomfortable or even painful, highlighting some of the disadvantages of sex during pregnancy. Also, some women may simply feel less comfortable with sexual activity during pregnancy due to the physical and emotional changes they’re experiencing, which are also disadvantages of sex during pregnancy. It’s important to consider these disadvantages of sex during pregnancy when planning intimacy during this time. Addressing the disadvantages of sex during pregnancy can help in finding ways to maintain comfort and emotional well-being.

Risk of Infection

If pregnant women have any problems with the cervix, they are generally more susceptible to infections, and there’s a slightly higher risk of vaginal infections during pregnancy. The disadvantages of sex during pregnancy may include these increased risks, as various infections can impact both the expectant mother and the baby. The disadvantages of sex during pregnancy must be considered carefully, as they can exacerbate the likelihood of infections. Therefore, understanding the disadvantages of sex during pregnancy is crucial for maintaining health and safety for both the mother and the baby.

Carrying More Than More Fetus

It is not advisable to have sex if you are expecting twins or more babies and in the later stages of pregnancy.

Preterm Labor Risk

If there is a risk of preterm labor, placenta previa, or other complications, healthcare providers might advise against sex to reduce the risk of triggering contractions.

Amniotic Fluid Leakage

In rare cases, vigorous sexual activity might lead to the rupture of the amniotic sac, potentially causing the amniotic fluid to leak.

Cervical Changes

In some situations, sexual activity could cause mild spotting due to increased blood flow to the cervix. However, spotting can also result from other factors unrelated to sex.

The bottom line

It’s important to note that every woman’s and generally couple’s experiences can vary widely. In many cases, sex during pregnancy is safe and enjoyable. However, it’s crucial to communicate openly with your partner and your healthcare provider. There are some health conditions in which sex during pregnancy should be avoided. If you have concerns about bleeding, cervical changes, preterm labor, and engaging in sexual activity during pregnancy, do not hesitate to discuss these concerns with a medical healthcare provider.