Creating a Vegetarian Meal Plan to Stay Fit & Lose Weight
Plant-based diets are on the rise. In fact, an estimated three to five percent of US adults do not eat […]
This Healthy 4th of July Menu Will Delight Your Guests’ Tastebuds
Please every palate at your at-home Fourth of July cookout with these nutritious and patriotic 4th of July menu items.
Christmas Dinner Ideas: Elevate Your 2024 Holiday Feast with Delicious Inspiration
The holiday season is all about togetherness, and nothing brings people closer than a comforting meal. These festive Christmas dinner
5 Healthy, Delicious Fall Soup Recipes with 10 Ingredients or Less
The unofficial start of soup season is here! If you are like me, you crave warm, comforting meals as the
5 Delicious, Guilt-Free Super Bowl Desserts You Can Easily Make
Super Bowl Sunday is this weekend; no matter which team you are rooting for, I think we can all agree
Paleo vs Keto: What’s the Difference?
People have different health goals: maybe gaining more energy, losing weight or just feeling healthier overall. But chances are that
The Ultimate 5 Delicious (and Vegan) Thanksgiving Menu Recipes
Here’s some great news: Passing on turkey doesn’t mean you have to miss out on your favorite Thanksgiving menu dishes.
6 Nutritious and Delicious Recipes for Vegan Desserts
A vegan diet may get a reputation for being especially healthy, but that doesn’t mean you have to give up
Elevate Your Diet: 4 Delicious Clean Eating Recipes for Spring
With the arrival of spring, many of us now have the perfect opportunity (or reason) to spring clean our homes,
How to Cook Asparagus in 5 Simple and Tasty Ways
Fresh asparagus should be in everyone’s weekly veggie rotation. With dozens of ways to enjoy it and a handful of